Wednesday, March 10, 2010

Low Sugar Salmon a L'Orange

Ok folks it does not get any easier than this Salmon right here! My friend Virgi once told me she cooked her chicken with Orange marmalade and a light bulb went off and so the idea for this dish was born. Whenever I am in a pinch for time I make this Super Simple Salmon dish and now you will too. The combination of the marmalade and soy sauce is perfecto! Tonight I used Apricot marmalade instead and it was just as tasty!


2-3 Salmon Fillets
Favorite Seafood Seasoning (I love Costco's Herbed Seafood Rub)
2 Tbsp of Low Sodium Soy Sauce per fillet
2 Tbsp Low Sugar or Sugar Free Orange/Apricot marmalade per fillet
Black/White Sesame Seeds optional
Diced green onions/chives are also optional


Preheat oven to 350 degrees
Place Salmon on Aluminum Paper (makes the clean up a cinch)
Sprinkle with seafood seasoning
Top each fillet with soy sauce and marmalade
Bake for 30-40 minutes until Salmon is golden
Tip: Salmon is fully cooked when a knife inserts smoothly through the center of fillet
Garnish with Sesame seeds and chives

Serve with Brown Rice and Salad and dinner is Done!

Buon Appetite, ;)

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